So here we are again...I guess it must be fate...
Anywho, this weekend I gave myself a little test as far as my diet went. The parentals came up Saturday, and we went out TWICE in one day. Who does that? But we did. Mom and I hit Olive Garden for lunch. I did pretty good-didn't necessarily order the most healthy thing, but I ate less than half and took the rest home. And then for dinner we hit Hu Hot. I think I did okay-I tried to make good choices and put in more veggies than noodles to lessen the carb coma I was sure would be inevitable. So, I think I passed.
And it must not have been too bad, because come Sunday I have managed to lose a pound. 1 pound-not too shabby, especially considering the fact that I am on my period, which never helps the scale factor.
So there we have it kids-I have upped my speed and distance for running-just another tenth of a mile for distance, but it's farther than I was running last week. Or 6 months ago.
2 comments:
Good job, hon! Keep it going!
Thanks for the comment! Hope you have a good week. I'll see if I can find a picture of the cross ramp to post.
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