Are you ready for this? I think I can handle it this year. I feel prepared. Focus on turkey, sweet potatoes, and veggies. I don't like pumpkin pie anyhow, so I can definitely skip that part. I can do this!
I lost another 2 pounds this week! Woo hoo! I credit a full 1st week of C25K and the fact that I pulled up carpet squares in the guest bedroom this weekend. I can still feel it in my legs and arms. Ouch. I think I am going to repeat week 1 (again) since I will be at my parents' house most of this week. That way I can use their elliptical and fill in a few work outs in there.
How will you keep yourself in check this week?
Helpers Be Helping
1 year ago


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