MM: Small victories

I have been sleeping so much better, which is #1. I am eating a chocolate crinkle cookie while I type this. Here is the glory thing: I am only eating one. My cousin came to visit on Saturday, and she brought us a whole bag of cookies. I am challenging myself to make them last as long as possible. Thus far, I have eaten one a day. Pre-paradigm shift, I would have eaten half the bag in one sitting.

I am down another pound. I have been eating my veggies and fruits first. Yay! Things are looking up :o)